Gabriele "Gabo" Saturno is a body-weight elite trainer that focuses on bringing functional training, mobility, strength, balance and flexibility to his clients. With more than ten years of experience in martial arts, mental health, body building, and nutrition, Gabo has found his own style of training by the combination of calisthenics, yoga, mindfulness, and overall body movement. He stands by the idea that our mental health not only enables us to build an outstanding physique, but also compels our body to perform in ways that we never thought possible. This channel will serve as a medium to share all the knowledge he has acquired over the years. Gabo is committed to providing the most efficient ways in detail to improve the overall mental and physical fitness level of his subscribers.